Transform Your Body, Elevate Your Life

Professional fitness coaching and nutrition guidance to help you achieve your health goals with personalized training programs designed for lasting results.

Start Your Transformation

Your Fitness Journey Starts Here

At Elevate Fitness Focus, we believe that fitness is not just about physical transformation—it's about elevating every aspect of your life. Founded in 2018, our Denver-based fitness coaching company has helped over 500 clients achieve their health and wellness goals through personalized training programs and comprehensive lifestyle coaching.

Our certified trainers combine cutting-edge fitness science with proven methodologies to create customized workout plans that fit your lifestyle, fitness level, and personal goals. Whether you're looking to lose weight, build muscle, improve athletic performance, or simply maintain a healthy lifestyle, we provide the expertise, motivation, and support you need to succeed.

We specialize in functional fitness training, strength conditioning, and holistic wellness coaching that addresses not just physical fitness, but also nutrition, mental health, and lifestyle optimization. Our approach is rooted in sustainable practices that create lasting change, not quick fixes that fade away.

Professional fitness training session

Why Choose Elevate Fitness Focus?

Experience the difference of professional, personalized fitness coaching

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Personalized Programs

Every workout plan is tailored specifically to your goals, fitness level, and lifestyle. No cookie-cutter approaches—just results-driven programming designed for you.

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Expert Guidance

Our certified trainers bring years of experience and continuing education to ensure you're using proper form, maximizing results, and staying injury-free.

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Progress Tracking

Comprehensive monitoring of your progress with regular assessments, body composition analysis, and performance metrics to keep you motivated and on track.

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Nutrition Support

Integrated nutrition coaching and meal planning services to complement your training and accelerate your results through proper fueling strategies.

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Flexible Scheduling

Train on your schedule with flexible session times, including early morning, lunch break, and evening options to fit your busy lifestyle.

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Proven Results

Join hundreds of successful clients who have achieved their fitness goals through our comprehensive approach to health and wellness.

Our Services

Comprehensive fitness solutions tailored to your needs

Personal training session

Personal Training

One-on-one coaching sessions designed to maximize your results with personalized attention, proper form correction, and motivation to push beyond your limits. Each session includes warm-up, strength training, cardiovascular conditioning, and cool-down stretching.

Starting at $89/session
Nutrition coaching and meal planning

Nutrition Coaching

Comprehensive dietary guidance including meal planning, macro tracking, supplement recommendations, and lifestyle nutrition education. We create sustainable eating habits that support your fitness goals and overall health.

Starting at $149/month
Group fitness classes

Group Training

Small group sessions (2-4 people) that combine the motivation of group dynamics with personalized attention. Perfect for couples, friends, or colleagues who want to train together while sharing costs.

Starting at $49/person
Online fitness coaching

Online Coaching

Virtual training programs with video consultations, custom workout plans, progress tracking, and ongoing support. Perfect for busy professionals or those who prefer training from home or while traveling.

Starting at $199/month
Wellness coaching session

Wellness Coaching

Holistic approach to health including stress management, sleep optimization, habit formation, and lifestyle design. We address all aspects of wellness to support your fitness journey and overall quality of life.

Starting at $179/month
Corporate wellness programs

Corporate Wellness

Comprehensive workplace wellness programs including on-site fitness classes, health seminars, ergonomic assessments, and employee wellness challenges to improve productivity and reduce healthcare costs.

Custom pricing available

Client Success Stories

Real results from real people who transformed their lives

Sarah Johnson
"I lost 35 pounds and gained so much confidence! The personalized approach and constant support made all the difference. I finally found a sustainable way to stay healthy."
Sarah Johnson
Mike Rodriguez
"As a busy executive, I thought I didn't have time for fitness. The flexible scheduling and efficient workouts proved me wrong. I'm stronger and more energetic than ever."
Mike Rodriguez
Jennifer Chen
"The nutrition coaching completely changed my relationship with food. I learned how to fuel my body properly and the results speak for themselves. Highly recommend!"
Jennifer Chen
David Thompson
"After years of failed gym memberships, I finally found a program that works. The trainers actually care about your success and adjust everything to fit your needs."
David Thompson
Lisa Park
"The online coaching program was perfect for my schedule. Even training from home, I felt supported and motivated. Lost 20 pounds and feel amazing!"
Lisa Park
Robert Wilson
"At 45, I thought my best fitness days were behind me. This program proved that age is just a number. I'm in the best shape of my life!"
Robert Wilson

Ready to Start Your Journey?

Get in touch today for a free consultation

Send us a message

Get in Touch

📍 1847 Blake Street, Denver, CO 80202, USA
🕒 Mon-Fri: 6AM-9PM
Sat-Sun: 8AM-6PM